Running dogs for health & happiness

My name is Liz Warner and I'm an avid runner and owner of two active dogs. I started this project to share my love of running and my passion for healthy, happy dogs with more friends - both furry and human. 

The benefits of regular exercise for dogs is significant - decreased anxiety, longer life span, improved digestion, weight control, and it can help build confidence and trust. Whether you have a high energy breed or a pet that just needs a little more exercise, I'm here to help.

I run one dog at a time (or multiple dogs from the same household), at their pace, for a set amount of time. They get all the sniffs, pees, poops and exercise they need!